SSC GD Physical Test 2025: The Central Reserve Police Force (CRPF) has officially released the SSC GD Physical Date 2025 on 29 July 2025. The Physical Standard Test (PST), Physical Efficiency Test (PET), Document Verification (DV), and Detailed Medical Examination (DME) for SSC GD Constable will be held from 20 August to 11 September 2025.
A total of 3,94,121 candidates (3,53,908 males & 40,213 females) who qualified in the written examination are scheduled to appear at designated centers of BSF, CISF, CRPF, SSB, ITBP, AR, and NCB.
SSC GD Constable Physical Test Overview 2025
The SSC GD Physical Test consists of PST and PET stages. PST includes height, chest (for male), and weight measurements, while PET includes running tasks. Qualifying both stages is mandatory for selection to the next stage — DME/DV.
- Recruitment Authority: Staff Selection Commission
- Conducting Body: Central Reserve Police Force
- Total Candidates Shortlisted: 3,94,121
- Total Vacancies: 53,690
- Forces Involved: BSF, CISF, CRPF, SSB, ITBP, AR, SSF, NCB
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SSC GD Physical Date & Schedule 2025
| Event | Date |
|---|---|
| SSC GD Physical Admit Card | 7 to 10 days before the exam |
| PST, PET, DV, DME Schedule | 20 August to 11 September 2025 |
SSC GD Physical Admit Card 2025
Candidates shortlisted for PST/PET can download the admit card from the official website of CRPF at www.crpf.gov.in 7 to 10 days before the exam. Admit cards are essential for entry to the exam center.
SSC GD PST for Male Candidates
The PST assesses the height, weight, and chest size (with and without expansion) of male candidates. The table below outlines category-wise requirements.
| Categories | Height | Chest |
|---|---|---|
| General, SC & OBC | 170 cm | 80 cm / 5 cm expansion |
| Scheduled Tribes | 162.5 cm | 76 cm / 5 cm expansion |
| ST (NE States & Naxal Areas) | 160 cm | 77 cm / 5 cm |
| Garhwalis, Kumaonis, etc. | 165 cm | 78 cm / 5 cm |
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SSC GD PST for Female Candidates
Female candidates are only measured for height. Chest measurement is not applicable.
| Categories | Height |
|---|---|
| General, SC & OBC | 157 cm |
| Scheduled Tribes | 150 cm |
| ST (NE States & Naxal Areas) | 147.5 cm |
| Garhwalis, Kumaonis, etc. | 155 cm |
| NE States (Others) | 152.5 cm |
| GTA-Darjeeling Region | 152.5 cm |
SSC GD PET for Male Candidates
| Region | Task |
|---|---|
| Other than Ladakh | 5 km in 24 minutes |
| Ladakh | 1.6 km in 7 minutes |
SSC GD PET for Female Candidates
| Region | Task |
|---|---|
| Other than Ladakh | 1.6 km in 8½ minutes |
| Ladakh | 800 meters in 5 minutes |
SSC GD Medical Examination 2025
Candidates who qualify the PST and PET will undergo a Detailed Medical Examination (DME) or Review Medical Examination (RME). The CAPFs’ Medical Boards will assess overall fitness.
Visual Standards for Medical Exam
| Criteria | Better Eye | Worse Eye |
|---|---|---|
| Near Vision | N6 | N9 |
| Distant Vision | 6/6 | 6/9 |
- No visual correction (glasses/lenses) allowed.
- Color Vision: CP-2
- Refraction: Not Permitted
Tips to Prepare for SSC GD Physical Test
- Incorporate walking and physical activity into your daily routine.
- Practice all test activities as per official guidelines.
- Stay hydrated and eat a balanced, nutritious diet.
- Ensure adequate vitamin intake and detox from junk food.
- Get 8–10 hours of quality sleep per night.
- Include rest days in your training schedule to avoid injuries.
SSC GD Physical Test 2025 FAQs
1. When will the SSC GD Physical Test 2025 be conducted?
The PST, PET, DME, and DV will be held from 20 August to 11 September 2025.
2. How many candidates are shortlisted for the SSC GD Physical Test?
A total of 3,94,121 candidates (3,53,908 males & 40,213 females).
3. What is the official website for SSC GD Physical Admit Card?
Candidates can visit www.crpf.gov.in to download the admit card.
4. What are the PET running tasks for male candidates?
Male candidates (other than Ladakh) must complete 5 km in 24 minutes; Ladakh candidates must complete 1.6 km in 7 minutes.
5. What are the visual standards for SSC GD Medical Exam?
Near vision: N6/N9; Distant vision: 6/6 & 6/9; no correction (glasses/lenses) allowed.
